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CBD For Sleep: Does CBD Make You Sleepy?

CBD For Sleep: Does CBD Make You Sleepy
  • BioLyfe
  • January 5, 2023

There are many cannabinoids in the Marijuana plant, but one is Cannabidiol (CBD). Like other cannabinoids, CBD activates cannabinoid receptors throughout your body. However, unlike THC, which increases appetite and makes some people high, CBD promotes relaxation and helps you feel sleepy.

 

Yes, CBD works! Cannabidiol makes you tired! Some people who experience poor sleep may experience drowsiness, medications, or a medical condition affecting their rest. Try adjusting your dose of CBD or discussing it with your doctor if you have trouble sleeping and want to see if CBD oil products can help as a natural sleep aid.

 

If you’re experiencing anxiety at night or insomnia, try using a tincture of CBD to see if it helps get you better sleep. If you’re taking prescription sleep medications that make you sleepy and cause daytime grogginess, talk to your doctor about switching to an alternative drug or supplement that doesn’t have these side effects so you can get some restful sleep.

 

 

What is CBD?

CBD stands for Cannabidiol. It’s a chemical compound in the cannabis plant that has treated various illnesses, such as epilepsy, since the 19th century.

 

CBD has become a popular ingredient in health products, especially as more and more states legalize medical marijuana. But what exactly is it? Cannabidiol is a substance in the hemp or Cannabis sativa plant. 

 

The product is marketed under each state’s laws in the United States. CBD lacks psychoactive properties and does not produce the same effects as THC. Furthermore, CBD has no consequences that could lead to reliance or abuse.

 

CBD is gaining popularity in the US. While CBD has been linked to several health benefits, the scientific validity of its usefulness is currently under debate.

 

 

What Does CBD Oil Feel Like?

 

CBD is one of the most common cannabinoids to treat anxiety and other health issues. It has also been found to have anti-inflammatory properties, which can benefit pain management.

 

CBD interacts with other cannabinoids to create a unique experience when it interacts with the endocannabinoid system in our bodies. It can give you different feelings depending on your genetic makeup, body chemistry, and how much you consume.

 

Does CBD Make You Tired and Fall Asleep?

Does CBD Make You Tired and Fall Asleep?

 

Will CBD make you tired? It’s a valid question for people who use CBD topically (on their skin) and those who take it orally or in capsule form.

 

It is because cannabinoids are lipophilic molecules, meaning they attach themselves to fat molecules in body cells. It causes them to enter the bloodstream and deliver their therapeutic effects throughout the body.

 

The endocannabinoid system helps in regulating sleep-wake cycles and overall health. When we consume CBD, it activates the ECS and produces similar effects on our bodies as naturally consumed cannabinoids from plants such as hemp or cannabis (marijuana).

 

One of these effects is that CBD sleep aids can make you sleepy and help streamline your sleep cycles. It could be because their bodies are still adjusting to the new chemical composition in their bodies, and their bodies aren’t used to processing this new compound yet.

 

However, if this feeling persists for more than two weeks, something else is going on with your body, causing this fatigue.

 

 

How to Use CBD as an Effective Sleep Aid for Sleep Disorders

 

The effects of CBD on sleep disturbances are still under review. Patients consuming too much CBD for chronic pain say it helps improve sleep issues. It is still unknown whether these people sleep better because of the pain treatment or because CBD directly affects their sleep.

 

What are CBD Products Best to Make Me Sleepy?

What are CBD Products Best to Make Me Sleepy?

 

To sleep well, you have to have a good night’s rest, and it can be hard to achieve if you’re constantly tossing and turning. One way to help ease this problem is by taking CBD products. 

 

Below is a list of a few CBD products you should try to help promote a good night’s sleep:

 

CBD Vape Oil

 

CBD vape juice is one of the most popular forms of CBD oil. Many brands produce CBD vape oil, but it’s typically extracted from hemp plants or cannabis plants that contain high levels of THC (the compound responsible for getting you high). You’ll get all the benefits of CBD without any psychoactive effects like those associated with THC products.

 

Many people use vaping devices like e-cigarettes as an alternative way to consume their daily dose of CBD vape juice without worrying about getting high on it. While vaping devices aren’t technically legal everywhere, they are still relatively new and not yet regulated by most governments worldwide.

 

CBD Oil Tinctures

 

The most common way to consume cannabidiol is via a CBD oil tincture. Tinctures are liquid extracts taken by mouth, sublingually (under the tongue), or vaped. This method of administration makes it easy to take a dose just before bedtime or when you cannot swallow pills.

 

CBD Gummies

 

One of the most popular ways to take cannabidiol is with CBD gummies. These products are a delicious way to enjoy the benefits of CBD. Cannabidiol gummies are just like normal gummy treats, but with CBD infused into them. 

 

CBD Capsules and Pills

 

Cannabidiol also comes in capsules and pills form. CBD capsules and tablets are convenient because they allow you to take them with you wherever you go, but they don’t provide the same kind of relief as sublingual tinctures or vaping.

 

If you have never tried taking CBD before, then here are some tips that can help you choose a good one:

  • Choose a trusted brand-Always to go for a CBD brand that has been around for a while. They will have more experience selling their products and therefore know how their customers react to them.
  • Choose an unflavored CBD – This option should suit your needs if you want to avoid any taste.
  • If you are using CBD oils, include other oils in your blend – When choosing your combination, ensure there are no other oils apart from pure CBD oil in the mix, as these other oils may change the overall effect of your product.

 

 

Conclusion

 

High-quality sleep is one of the essential things in our lives. Unfortunately, many people are not sleeping well, which is why CBD is a popular supplement.

 

CBD can help with sleep disorders and insomnia, but it’s not a cure for insomnia. It may help with falling asleep fast and staying asleep for a long time by calming your central nervous system, but it can’t make you wake up in the middle of the night.

 

CBD oil is not a substitute for medical treatment; it’s used as an alternative or complementary therapy to treat insomnia. If you have chronic insomnia, talk to your doctor about other remedies that may be right for you.

 

If you stay well-educated about CBD, you will have a better understanding of the potential health benefits of CBD to help improve sleep quality. 

 

Learn more about CBD-related topics at BioLyfe.

 

 

References

 

CBD for Insomnia: Benefits, Side Effects, and Treatment.Available at: https://www.healthline.com/health/cbd-for-insomnia

 

What Is CBD?: Available at: https://www.health.com/condition/chronic-pain/what-is-cbd

 

Keoni CBD. Available at: https://keonicbd.com/product-category/cbd-capsules/

 

The clinical toxicology of cannabis. Available at: https://pubmed.ncbi.nlm.nih.gov/33032307/

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